“Give a girl the right shoes and she can conquer the world.”

Heels that are too tight can cause your foot to bulge outwards and appear swollen. ALWAYS buy YOUR SIZE!! No matter how cute the shoes may be. There are ways to stretch shoes, but remember you can't fit a size 6 if you're an 8. Treat your feet right!

 

Avoid what I call the great “toe escape” by placing a anti-slip grip pad in the front of your shoe which keeps the front of your foot and toes in place. They can be found at many shoe departments and also at your local Wal-Mart.

Wearing heels without some type of gel inserts is equivalent to wearing sneakers without socks.
If you loved your feet, you'd get yourself some gel inserts! They are designed to alleviate pressure on the ball of your foot by adding extra cushion.